haram things How To Stop Masturbation Forever Permanently Islam

How To Stop Masturbation Forever Permanently Islam

Masturbation, often referred to in some contexts as “masterburette”, is a topic often surrounded by controversy and misunderstanding. For those who follow the Islamic faith, it is important to understand the religious perspective on the matter. In this comprehensive guide, we’ll explore the teachings of Islam regarding masturbation and provide practical steps to stop it permanently.

Question about “How to stop masturbation forever permanently Islam” is a difficult question and problem with those who have addiction towards it, but for leaving it permanently, it should be considered as a sinful act and shameful action which is not suitable for the believers who accept Quran and Sunnah as a guidance and light.

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Understanding masturbation in Islam

Masturbation, known in Arabic as “istimna”, is generally considered a sin in Islam. While the Qur’an does not explicitly mention it, Islamic scholars derive their rulings from various hadiths (sayings and deeds of the Prophet Muhammad) and interpretations of Islamic jurisprudence.

Islamic perspective

From an Islamic perspective, masturbation is viewed as a form of self-indulgence and a violation of self-control. It is believed to give rise to sinful thoughts and actions. However, it is important to note that interpretations may differ between scholars and schools of thought within Islam.

What Quran says ?

1.Quran Says :

  • Those who protect their modesty, except from their spouses and those whom their right hands possess, are not to be blamed. But those who seek beyond these boundaries are indeed transgressors.”

In this ayah, Allah says that who protect their private parts from seeking sexual desire from any other then their wives are not to be blamed. So, Allah gave the power of sexual desire most to the men to spread the human race not to waste the sperm by doing hand practice.

What Islamic Scholars view on this?

A view expressed by some Islamic scholars is that masturbation is discouraged. They argue that it should be avoided if possible, as it can be considered a waste of sexual energy or a potential distraction from fulfilling one’s marital duties. However, they may suggest that it may be permitted in situations where it helps a person avoid engaging in premarital or extramarital sexual activity, which is considered a major sin in Islam.

2.Masturbation (Facts for those who consider it normal through medical point of view)

1.Normal and Common

2.Stress Reduction

3.Exploration of One’s Body

4.Safe Sexual Activity

5.Self-Exploration and Education

6.Pain Relief

7.Mental Health

2.Masturbation (Facts for those who consider it a sin and shameful act through Moral values of view)

1.Develop Compulsive Behavior.

2.Interference with Daily Life.

3. loss of control.

4.depression as a primary mood.

5.Potential Negative Effects.

6.sexual dysfunction.

7.Treatment of mental health through therapist.

Why should you stop masturbating?

Understanding the reasons behind giving up masturbation can be a motivating factor. Here are some compelling reasons to consider:

1.Religious Obligation

For devout Muslims, following the teachings of Islam is paramount. Masturbation is generally considered haram (forbidden), and abstinence from it is seen as a religious duty.

2.Psychological Well-Being

Excessive masturbation can lead to feelings of guilt, shame, and low self-esteem. By breaking this habit, you can improve your overall mental and emotional health.

3.Enhanced Self-Discipline

Resisting the urge to masturbate requires self-discipline and self-control. This exercise can help you develop a stronger willpower that can be applied to other aspects of your life.

Practical Steps to Stop Masturbation Permanently

Now that we understand the importance of quitting masturbation, let’s look at how to stop masturbation forever permanently IslamĀ  step by step to help you achieve this goal:


The first step is to recognize that you have a habit that you want to change. Self-awareness is important in any behavior modification process. Understand your triggers and the situations that lead to masturbation.

2.Seek Guidance

Consult a knowledgeable Islamic scholar or a trusted religious authority for specific guidance on giving up masturbation. They can provide you with personalized advice and support based on your circumstances.

3.Increase worship

Engage in more acts of worship, such as daily prayers, reading the Qur’an, and reciting duas. Strengthening your relationship with Allah can help you resist sinful temptations.

4. Stay busy

An inactive mind is more likely to succumb to temptation. Engage in productive activities, whether it’s work, a hobby, or spending time with family and friends.

5.Avoid triggers

Identify the situations or stimuli that prompt your desire to masturbate. Once identified, make a conscious effort to avoid or reduce exposure to these triggers.

6.Practice Self-control

Developing self-control is essential in your journey to quit masturbation. Remind yourself of the religious, psychological, and personal reasons why you want to stop.

7.Ask for support

Share your goal with a close friend or family member who can provide emotional support and hold you accountable.

8.Patience and perseverance

Breaking a habit takes time and effort. Be patient with yourself and persevere, even if you face setbacks along the way.


Permanently quitting masturbation in Islam is a noble endeavor that requires dedication, self-control, and spiritual guidance. Understanding the religious perspective and finding practical solutions are essential steps in this journey. Remember that your efforts to stop masturbation are in line with the teachings of Islam and can lead to improved psychological well-being and increased self-discipline. By following these steps and asking for help when you need it, you can work toward a more virtuous and fulfilling life based on your beliefs.

The one who commits this sin should be well known that Masturbating is regretting act which is realized at moment of wedding , when a man comes closer to spouse for satisfying the sexual want.

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